A considerable amount of research has revealed the relationship between diet and breast cancer, to find a bad diet based on carcinogenic, but also to find a way to the anti-cancer diet, eating in the prevention and treatment of breast cancer, should pay more attention to defense. Some scholars believe that anti-cancer diet, it is possible to decrease the incidence of cancer 30% -60%, that is a more effective approach. Experts put the diet control methods have the following points:
◆ controlled thermal energy intake, energy intake and seek a balance between the body. Therefore, every meal should not eat Guobao, to prevent obesity.
◆ to reduce fat intake.高脂肪饮食increase because of suffering from breast cancer, colon cancer risk.
◆ appropriately increase the intake of cellulose, cellulose abroad show that can prevent breast cancer. It was a vegetarian on 10 pre-menopausal women in the estrogen from the urine of non-vegetarians of 2 to 3 times that of serum estrogen levels are low and high estrogen levels can trigger breast cancer.
◆ Shaoshi refined sugar. Epidemiological investigations pointed out that sugar intake is higher in women over 45-year-old breast cancer risk factors.
◆ eat more fresh fruits and vegetables.
◆ adequate supply of vitamins and trace elements. Vitamin C, E have anti-cancer role of the low level of iodine in the breast of women often cystic hyperplasia and fiber and pre-cancerous lesions, to iodine can be recovered; zinc intake, with the incidence of breast cancer is related to zinc intake Overdose can cause breast cancer. Se breast cancer patients was significantly lower than blood, blood selenium levels were low-breast cancer recurrence. Breast cancer patients urinary metabolite of vitamin B6 in 4 - pyridoxine acid below the median are easy to breast cancer recurrence.
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