Emphysema patients how to self-care

Emphysema patients how to self-care

(1) of the original cause the disease incidence, such as bronchitis, chronic bronchitis, bronchial asthma and silicosis, and to actively control. Pulmonary disease because of the damage, affecting their health and immunity, and the two reciprocal causation, so usually pay attention to tone, promoting physical health and immunity, is to improve lung function is the fundamental way, and to establish a cure Confidence, the disease is not incurable.

(2) according to the patients physical, can actively participate in the appropriate sports. If jogging is the most complete systemic coordination of movement, can increase lung capacity and endurance, jogging maintain breathing evenly, will enable enough oxygen into the body. Taijiquan, soft-speaking, walking, etc. to promote good health, who for years insisted the exercise patients, more than the rest were less dynamic better stay healthy.

(3) the most Paleng winter emphysema patients, but also very susceptible to colds and upper respiratory tract infection symptoms of each increase, also affected lung function, patients with cold exercise can improve immunity. Spring, the first of friction with both hands on the lower limbs and head and face exposed part of the daily number of occasions, each time for a few minutes, to the skin as well Weihong, the summer indoors in cold water with a towel Jinyu twist after the body dry friction, a daily -2 Times. Calian settle to switch to cold water. This tempered by the cold, can reduce suffering from flu, respiratory infections.

(4) emphysema patients in the lung infection, to bed rest, in accordance with the instructions active anti-inflammatory, spasm asthma, medication on time. Can not act with undue haste at the meeting, in principle, mainly to Quxie. Infection control can be transferred gradually completed, if the peace of Juan weak, susceptible to colds and a lung Qi, the choice of astragalus, ginseng, precautions, such as Baizhu to replenishing Pulmonary Qi.

(5) attention to nutrition, increase body resistance. Appropriate selection have a higher protein content of vitamin rich food such as dairy products, eggs, gravy. Pingsu catering to light, it is not appropriate Guoxian, and to regularly quantitative. Eat more fruits and vegetables, seafood such as Shaoshi, such as shrimp, yellow croaker, hairtail, and so on. To quit drinking.