Patients with hypertension attention span

Blood pressure of 220/110 mmHg in patients with more than should be banned movement, if by taking antihypertensive drugs after a decrease of blood pressure, could be considered mild activity. Hypertensive patients with serious heart disease is a taboo in sports, but to correct heart function, patients can physicians began slowly under the guidance of movement (such as walking, etc.).

Movement of patients with hypertension should be noted that the campaign aims to reach target rate, which is not the biggest heart rate. Namely: 220 - age = maximum heart rate. The biggest heart rate multiplied by 70% on your target rate. Target rate is safe, while maintaining the purpose of the training heart rate. However, if the merger of other diseases, and difficult to attain the target rate, should not be forced. In addition, patients have faster heart rate based on a slow and fast heart rate are easy to reach target rate, slow heart rate are not easy to achieve. The latter even reach target rate of the patients, their intensity is too much. Therefore, in exceptional circumstances on the target rate of the requirements should be flexibility, general physicians that patients with hypertension in the concrete under the guidance of movement.