5/01/2008

How to make asthma diet

How to make asthma dietSpring Festival every winter, the elderly-induced asthma. Clinical data show that a large number, age-induced asthma for more than caused by common cold. Vitamin C can increase the body of harmful factors outside the resistance, so should eat more of vitamin C rich foods such as oranges and tangerines, oranges, hawthorn, kiwi, and green leafy vegetables such as jujube.

Vitamin A can maintain the health of epithelial cells, the protection of respiratory mucosa, the prevention and treatment of asthma have some benefits of the elderly. Therefore, we should eat more of vitamin A-rich foods, such as animal liver, egg yolks, milk and carrots, and so on.

In addition, some may choose more than Yifei Li Qi, Zhichuan cough health food products, such as pears, loquat, lilies, lotus seeds, Bai Muer, and so on. Jishi pungent, provocative-food such as pepper, mustard, pepper, and so on, so as not to stimulate the respiratory mucosa, leading to congestive bronchial smooth muscle, edema, or cramps, cough increased.

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