Vegetables contain very rich in nitrate, after it entered the stomach can produce a compound called nitric oxide, and nitric oxide can kill the harmful bacteria stomach, the fasting to eat vegetables can prevent stomach cancer plays a certain Role. In addition, all the vegetables and eat meals together, it will affect digestion and nutrient absorption. On the other hand, Kongdu eat Vegetables nutrients in a short period of time to be in the blood, helps to add strength and nutrients, people Jingshenhuanfa.
Fasting to eat vegetables can prevent stomach cancer
Colourful vegetables on the excellent anti-cancer effects. Therefore, the choice of several kind refreshing, and enjoyable meal of vegetables appetizers. Such as: Green Luo Boqie a filament-point vinegar and sugar, cut into pieces or direct consumption; peeled raw carrot. Mixed with sugar or tomato air stuttering; cucumber cutting raw food; can also sample a few vegetables cuts together, red green, happy appetizers.
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