Japanese scholars SU Professor Tian Yingnan after years of observation study found that eating Ye Xiao Yi from stomach cancer. They have 30 to 40 age group of people eating investigating the situation and found that in patients with stomach cancer. Dinner time is running 38.4 percent of the total: the same age group and the health of people, dinner time is not smaller proportion of those laws. Why ate Yexiao easy to trigger gastric cancer? »
First of all, gastric epithelial cells of life is very short, about 2-3 days to update renewable once. This regeneration process is generally at night when the gastrointestinal tract of the rest, if often in the evening meal, gastrointestinal not need to rest. The restoration of its mucosa can not be smoothly carried out.
Second, the night of sleep, eat Yexiao long stagnation in the stomach, can promote the large number of secretion of gastric juice. Cause irritation of the gastric mucosa, over time, lead to gastric erosion, ulcers, weakened immunity, if food containing carcinogenic substances, for example, ate some fried, barbecue, Jianzhi, Prince Philip of food, more prolonged stay in stomach Have adverse impact on the gastric mucosa, thus leading to gastric cancer.
Ye Xiao not only ate the easy-induced cancer, also easily lead to obesity, diabetes and other diseases. So, this is a bad eating habits, should be overcome as soon as possible. Dinner at the same time the food intake should also be properly controlled.
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