Had influenza, which eat what?

Influenza diet principles
(1) choice of easy to digest the liquid diet as Caitang, Xiyu, Dan Tang, Dan Geng, milk and so on.
(2) to light less greasy food to meet nutritional needs, but also increase appetite. Can supply white rice porridge, small watery gruel, small Douzhou, with sweet pickles, Taitou Cai, mustard or Dou Furu, and other side dishes to light, refreshing suitable.
(3) guarantee the supply of water, such as hawthorn fruit juice drink acidic juice, kiwi juice, jujube juice, Xian Chengzhi, watermelons Zhideng secretion of gastric juices to promote and enhance appetite.
(4) more food containing vitamin C, E and red food such as tomatoes, apples, grapes, date, strawberries, sugar beet, orange, watermelon and milk, eggs, and so on. The prevention of influenza occurred.
(5) catering to Shaoliangduocan. Such as anti-fever better appetite, can be changed to semi-liquid diet, such as surface-soup, chicken soup-Long Xumian, small wonton, Caini porridge, Rousong porridge, Ganni porridge, Danhua porridge.