He Yu control atherosclerosisCorn flour porridge
Corn flour, 50 grams of regular rice, corn flour and first Leveling Draw Frame amount of water, watery gruel will be joined at the Zhucheng reconcile with good corn flour to Zhu Zhi thick. Take a day or two. Yifei Nanjing with heart, for appetizers, such as in the effectiveness of. Applicable to atherosclerosis, hyperlipidemia, coronary heart disease and myocardial infarction and other cardiovascular disease.
Garlic congee
Zipi garlic 30 to 50 grams, 100 grams of rice, boiling water will cook garlic 1 minute after coat, and then release them from regular rice cook garlic in water Zhucheng watery gruel, then garlic Add to Tongzhu a while. Take a day or two. A softening blood vessels, reducing blood pressure, hypolipidemic, and other effects.
Polygonum multiflorum congee
Polygonum multiflorum 30 to 50 grams, 50 grams regular rice, jujube 5, the first Polygonum multiflorum Add to Shaguo, plus adequate water Jianqunongzhi to slag after regular rice, with the Zhucheng Yu jujube can be. Bingtang may also increase a little seasoning. Once a day.
Pulp congee
Fresh Fruit 500 grams, 50 grams regular rice. Taoxi meters will be clean and soy milk together after Zhu Chengyu, Canada Bingtang appropriate seasoning. I ~ 2 times a day. Pulp sweet porridge with Jianpi Buxu role. Apply to the frail elderly, malnourished. Of arteriosclerosis, hypertension, coronary heart disease, and so have better control role.
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