Hyperlipidemia in patients with exercise therapy

Hyperlipidemia patients before conducting training to conduct a comprehensive physical examination to rule out all kinds of possible complications or complications in order to determine their own physical activity.

Health, no serious complications in patients with hyperlipidemia and low HDL-cholesterol in patients with hyperlipidemia open to the general physical training. Combined with mild hypertension, diabetes and coronary heart disease and obesity asymptomatic patients, doctors may, under the guidance of a proper campaign.

Hyperlipidemia patients with the disease ban campaign: ① acute phase of acute myocardial infarction; ② unstable angina; ③ congestive heart failure; ④ serious rooms and rooms on the arrhythmia; ⑤ severe hypertension; ⑥ serious Diabetes; ⑦ liver and kidney dysfunction.

Hyperlipidemia patients with the disease should minimize the amount of exercise and medical care under the campaign: ① frequent premature ventricular contractions and atrial fibrillation; ② aneurysm; ③ hypertrophic obstructive cardiomyopathy, dilated cardiomyopathy And obviously the heart hypertrophy; ④ failed to control diabetes; ⑤ hyperthyroidism; ⑥ liver and kidney damage. Hyperlipidemia patients with complete atrioventricular block, left bundle text block, fixed frequency pacemaker, labor angina, severe anemia, severe obesity and the application of digitalis or β-receptor block Drug agents also should exercise caution.

Physical exercise should be taken step by step approach should not be hasty in excess of their ability to adapt to, the burden heavier heart. Exercise does not occur to the size of subjective symptoms (such as palpitations, difficulty breathing or angina, and so on) principle.

Exercise therapy must have a sufficient amount of exercise and perseverance. Minor and short-term exercise on hyperlipidemia, low HDL-cholesterol in patients with hyperlipidemia and obesity can not be achieved for the purpose. Only a certain amount of exercise, on serum lipids can have a beneficial effect and reduce the weight of obese patients.

Movement means will have to emphasize breathing exercise, such as brisk walk, jogging, swimming, cycling and playing tennis. These campaigns will form cardiopulmonary system to produce certain pressure, thereby improving the health status of heart and lung. 64 km per hour and the speed of light walk one hour to 1.67 kJ consumption of calories. This amount of exercise daily brisk walk can make the weight loss. However, the exercise intensity and duration should be in a few weeks later gradually increase. For obese patients and are accustomed to sedentary patients should also be in a few months after gradually increasing exercise intensity and duration, high-intensity physical activity will lead to a greater degree of weight loss.

In short, perseverance, the training scheme on the rules of patients with hyperlipidemia is very important.