Suitable for patients with hyperlipidemia of the Food and cooking methods

According to hyperlipidemia patients needed low-fat low-calorie diet requirements Here are several suitable for patients with hyperlipidemia cooking methods:

(1) Don: Wash cuts after Xiaguo food, adequate water and injected, Add to dressings, Wu Huo home on the boil, Piequ floating foam, and then on the home Wenhuo Dunzhishulan, their food is characterized by soft texture Black, authentic.

(2) Wei: refers to Wenhuo or waste heat for a longer time for food heating of the cooking method. Specific methods of operation are twofold: First, will be placed in food containers, by adding spices and the appropriate amount of water, then placed Wenhuo slowly cooked to soft Wei Lan, the first is the traditional way, using leaves, lotus leaves, and other food parcels扎Tight and external Wong Nai paste, and then home fire in the ash, the waste heat of the fire Qiu Wei be cooked. Characteristics of their food is cooked Crisp and taste Xiangnong.

(3) Steam: the use of high-temperature steam cooking. Specific operations is: Banhao seasoning food, Geshui cooked. The steamed rice noodles useful package called Fenzheng, useful dress steamed lotus leaf or leaves the package is steaming; have food containers directly into the small-feeding in Geshui Zheng steam. Food can be added to water or broth, adding water or broth from time to steam. Steam is also the characteristics of authentic food, health food cooking is the most widely used in a way.

(4) cook: cooking is the most commonly used method of cooking, food Xiaguo water, to use Wu Huo boil, then cook Wenhuo. Suitable for the general body Xiao Yi cooked food production, cooking time is shorter than stewing. Characterized by a taste of their food-fresh, food ingredients are better pay in the dissolved in broth.

(5) boil: boiled in cooking on the basis of further use Wenhuoaozhi juice thick DCB Black, a longer time than stewing. More applicable to the food-containing resin. Food and characteristics of its thick juice Weinong, DCB Black easy, suitable for the elderly, the vulnerable human consumption.

(6) Liangban: raw or nearly raw in a cooking method. General food will be clean, fine cut, a water Tang Guo, plus spices拌匀can. Such processing methods generally apply to vegetable food, it's better to keep the food nutrients and active ingredients. Its features fresh and crisp, Qingxiang delicious.

Hyperlipidemia patients should not be used in cooking methods are: rice, fried, bombing, burning, and so on.